When Sex Hurt: A Gentle Guide to Female Sexual Discomfort — Audiobook (Download)
For many women, pain during intimacy is real—but often dismissed, minimized, or misunderstood.
This audiobook helps you slow down, understand what your body is trying to say, and take the first gentle steps toward healing and pleasure again—without shame or pressure.
Download & keep forever. Listen privately, at your own pace, and begin reconnecting with your body in safety and awareness.
What you’ll learn
- How trauma, stress, or hormonal changes can make intimacy painful
- Ways to communicate discomfort without guilt or withdrawal
- How to rebuild trust with your body through gradual, compassionate touch
- Why emotional safety and physical comfort always go hand in hand
What’s included
- MP3 audio files (high-quality, universal format)
- Download bundle (ZIP) for easy offline listening
- Reflection prompts and awareness exercises to support healing
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Format: MP3 (compatible with iPhone, Android, Windows, Mac)
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Access: Instant download after checkout (also in My Account → Downloads)
How it helps
This audiobook blends education, compassion, and real-world strategies for navigating painful intimacy.
Whether the cause is physical, emotional, or relational, you’ll learn how to honor your body, communicate your needs, and rediscover comfort, confidence, and connection.
FAQ — Is this a medical guide?
No. This audiobook is educational, not diagnostic. It supports body awareness, emotional connection, and communication.
Always consult a licensed healthcare professional for medical concerns.
Always consult a licensed healthcare professional for medical concerns.
FAQ — Can partners listen together?
Yes. Many couples listen together to better understand physical and emotional pain during intimacy and how to approach healing with empathy and patience.
Need help with your download? Contact us at
info@eyeamtherapy.com.
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