- Understand your body
- Break the shame cycle
- Rebuild comfort and trust with yourself
Not ready for relationship or individual therapy yet? You’re embarrassed, overwhelmed, or just not ready to talk out loud. That’s why this $9 guide exists — so you can start healing quietly, privately, at home.
When Sex Hurts: A Woman’s Guide to Sexual Pain and Reclaiming Confidence
When pain replaces pleasure, it changes everything.
You don’t have to wait to start reconnecting. When you purchase the eBook, you’ll automatically receive free streaming access to the entire audiobook — so you can listen anytime, anywhere.
And because I want you to experience what real insight feels like, here’s a full chapter you can listen to right now — completely free.
Reflection Prompt: While You Listen
Take a few minutes to reflect as you listen:
- ✔️What moment in this chapter hits the closest to home?
- ✔️ Did you find yourself nodding, tensing up, or holding your breath?
- ✔️ What does that reaction tell you about where you are right now — and what you still need?
- ✔️This is your moment to pause, listen deeply, and begin seeing your story differently.
Want to Keep Listening?
Every chapter builds on this one — walking you step-by-step through what happens next and how to rebuild what’s been lost.
You’ll get the full audiobook free with your eBook purchase, or you can choose to download it for offline listening for just $6 (yours to keep forever).
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You don’t have to keep pretending it doesn’t hurt. For just $9, learn what your body’s been trying to tell you — and how to begin the process of reclaiming comfort, confidence, and closeness.
It didn’t happen overnight. First the discomfort. Then the avoidance. The guilt, the tension, the quiet fear of being touched.
When Intimacy Becomes Uncomfortable
You start to dread the thing that once made you feel loved.
You wonder what’s wrong with you.
And slowly, you begin to pull away — not just from your partner, but from yourself.
Pain during sex isn’t just physical — it’s emotional. It changes how you see yourself, how you connect, and how safe you feel in your own body.
Most women don’t avoid intimacy because they don’t care.
They avoid it because they don’t feel understood — or safe enough to talk about it.
What You’ll Discover Inside
- Why pain happens — and what your body is trying to communicate
- ✔️How shame, tension, and fear feed physical discomfort
- ✔️Steps to rebuild safety and connection in your body
- ✔️How to talk to your partner about pain without guilt or avoidance
I’m Sharion N.A. Phelps, LMFT.
For years, I’ve helped women and couples navigate the emotional and physical disconnection caused by sexual pain — from tension and trauma to silence and avoidance.
What I know is this: you’re not broken.
Your body is protecting you.
And healing begins when you stop blaming yourself and start listening with compassion.
That’s why I created this ebook — to help you understand, name, and begin to gently repair the connection between your body, mind, and intimacy.
Ready to Feel at Home in Your Body Again?
You don’t need to push through pain.
You need to rebuild trust with your body — one small, compassionate step at a time.Start today for just $9.
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